What is an effective first-line treatment for uncomplicated stress incontinence?

Pelvic floor training is considered an effective first-line treatment for uncomplicated stress incontinence because it addresses the underlying issue by strengthening the muscles that support the bladder and urethra. This conservative method involves exercises, often referred to as Kegel exercises, which specifically target the pelvic floor muscles. Strengthening these muscles helps improve their ability to support the urinary structures, reduce episodes of incontinence, and enhance overall bladder control.

In contrast, other treatment options such as pharmaceuticals, injections, and surgical repairs typically represent more advanced interventions. Pharmaceuticals might be useful for other types of incontinence but are not the initial recommendation for uncomplicated stress incontinence. Injections, such as bulking agents, are generally considered when conservative measures have failed. Surgical repairs are usually reserved for more severe cases or when non-invasive treatments have not provided sufficient relief. Thus, pelvic floor training is key as a first-line, non-invasive strategy for managing uncomplicated stress incontinence effectively.